On average, how many hours do you sleep each night? For most healthy adults, guidelines suggest at least seven hours of slumber. But these are general recommendations and […]
Want to reduce your risk of dementia? Get your hearing checked today
Are you having a little trouble hearing conversations? If so, you’re not alone. An estimated 23% of Americans ages 12 and older have hearing loss. Although most of […]
Opill: Is this new birth control pill right for you?
Birth control pills have been safely used in the US (and sold only by prescription) for more than half a century. Just this past summer, the FDA approved […]